Meet Aseaba| Milspouse Coach
Meet Aseaba
Milspouse Coach
I'm Aseaba. I'm a military wife of 12 years, mom of 5, and the stabilizing factor in my family's life.
Falling in love with my marine and moving away from everything I knew was tough, but that didn't compare to the discomfort of not feeling like myself. Years of having babies and poor habits recently wrought havoc on my health, appearance, and my confidence.
Falling in love with my marine and moving away from everything I knew was tough, but that didn't compare to the discomfort of not feeling like myself. Years of having babies and poor habits recently wrought havoc on my health, appearance, and my confidence.
I would spend 45 minutes choosing something to wear, because I was SO uncomfortable with how my clothes were (not) fitting. I didn't want to meet new people because I felt I wasn't putting my best foot forward, and I shred any from showing my face on social media.
I felt like the bubbly energetic person I knew my self to be, was no longer reflected on the outside. My energy was down, and so was my motivation.
My breaking point came when I decided to stick to wearing leggings and elastic waist pants only, and split the inseam on my elastic pants!
I started to wonder what was wrong with me?! I had no patience for my kids, no compassion for my naturally fit husband, and withdrew socially. I questioned my ability to run my household. After all, how can I take charge at home, when I had no self control over my poor habits.
One day I was scrolling social media, and a military spouse friend of mine had posted about some new lifestyle changes she had made and talking about how good she felt, and how aligned her decision was with her lifestyle as a military spouse.
I liked her post, and wanted details right away.
Once I began implementing the changes, I started to feel better, and more confident. My vitality and zest for life returned, and MY CLOTHES FIT.
These days, I'm showing up like never before. My energy is through the roof, I sleep great, and my mood is sooooo much better. It's amazing how quickly small steps can turn into habits with a little consistency!
*Empower yourself. Transform your health. Unlock your vitality today!
